Build a Healthier Relationship with Food
Let's improve our understanding of how food affects our everyday lives. With a little education and small consistent changes, big things can change. Let me help.
what we do
Nutrition information from a counselor's perspective so you can eat right and understand why.
“Learn why eating is so much larger than just food”
If you have ever wanted to do something for yourself that could significantly change your life.
So, take a second and try on someone else's shoes. Imagine you are a 12 yr old, male, jr. high student who is confused about…read more >>
Alright, it's as hot as a hot air balloon out there. Wait, I can do better. It's hotter than blazes? Nah, I've got another one. It's…read more >>
I mean, you are going to die with or without any info for that matter. Like, that is the end game for all of us…read more >>
Living Healthy Inside and Out
If the mind is healthy the body will follow.
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